Sound healing is a holistic practice that is now being recognized by the scientific community for the healing benefits it provides. The Sounds and vibrations used in both sound baths and private integral sound therapy sessions promote healing and wellness in the body, mind, and spirit by combining both a holistic approach, as well as using practices guided by research to help clients achieve optimum health.
Group Sound Baths bathe participants in the calming vibrations and sounds of crystal and Himilayan singing bowls, gong, chimes and drums. While these 1.5 hour sessions are incredibly soothing and relaxing, sound baths by TLC use specific instruments to create intervals and tones that have a therapeutic effect on mind, body and spirit. Participants lie on a yoga mat using a variety of supports from bolsters, pillows. blankets and eye masks to ensure they feel comfortable. The practice begins with a short meditation to help relax and center yourself, followed by an hour and 10 minutes of sound. The sound journey will help you fall into a deep state of meditation where your body focuses on deep healing. Even if you have never meditated before or have difficulty quieting your mind, you will feel as if time is suspended. Most participants say they feel "lighter" after the experience and sleep better than they have in months or years. Research has shown these vibrations lower blood pressure; reduce symptoms of anxiety and depression; help insomnia and can also reduce pain.
During private integral sound therapy sessions (1:1), clients lie fully clothed on a massage table as the practitioner uses a variety of instruments with their own unique vibration and frequency to target specific areas of the body. In addition to using ambient sound, private sessions will also use instruments directly on the body to help release specific areas of pain and tension. Direct placement enhances the vibrational benefits of these instruments. As an example, tuning forks may be used directly on the body either on acupressure points or on specific areas to help reduce pain and inflammation. Similar to a massage, the vibrations directly on the body release nitric oxide in the muscles which triggers relaxation. In addition to the physical benefits, private sessions allow the practitioner to work on the energetic body to create harmony and balance in mind, body and spirit. Sound healing is like reiki, massage, acupuncture and somatic therapy all rolled into one.
Sound Baths are held at Infinity Dance 1280 Yardville Allentown Rd. Allentown.
Private 1:1 and small groups will be held in a private studio in Allentown. Address will be listed on your confirmation
Cancellation Policy
There will be no refunds for cancellations made within 24 hours. In the event of a sudden onset of illness or extenuating circumstances, clients cancelling within 24 hours may request a one time reschedule. Rescheduling is not guaranteed and at the sole discretion of TLC.
Cancellation made MORE than 24 hours prior to a reservation, can reschedule online or request a refund less a $5 registration fee.
Original appointments can only be rescheduled once. If a rescheduled appointment also needs to be cancelled, regardless of the circumstance, the second reservation is considered forfeited and ineligible for a refund, credit or rescheduling.